Uncategorised Read more I WANT TO GET FIT WHERE DO I START? Many of us want to get fit or improve our lifestyle, but don’t know where to start. Luckily for you, the UBench team of fitness... Continue reading
Uncategorised Read more The importance of rest: Give your body a break so you can push even harder When you’re in the zone and smashing all your workouts, it can be tempting to exercise non-stop. After all, you’re feeling great and exercise is... Continue reading