The Rower 1000RM is a comfortable and quiet device, ideal for men and women to train, this equipment, works 85% of muscle groups, combining cardio and strength, develop e cient workouts with 8 levels of effort, comfortable seat and monitor that follows the best workout they equipament have a brake system with Air and Magnet resistence. • Pedals: large, non-slip pedals with strap to ensure more safety during training, and monitor that shows the progress of training in real time, shows the data of time, number of movements, distance and calories burned. • The Guide rail is made of Aluminum for higher durability and not to rust over time. Also talking about resistence it can withstand an user’s up to 150 kg.