THE US5437 2.2M SQUAT ROD IS A FANTASTIC ACCESSORY FOR ANY COMMERCIAL OR HOME GYM. SQUAT BARS ARE USED BY MANY LIFTERS TO ADD VARIATION TO THEIR SQUAT ROUTINES, AND THE US5437 IS DESIGNED TO HELP YOU BREAK THROUGH YOUR LIMITS BY TARGETING DIFFERENT MUSCLE GROUPS. IT IS ALSO AN EXCELLENT SOLUTION FOR THOSE SUFFERING FROM INJURIES THAT PREVENT THE EXTERNAL ROTATION OF THE SHOULDERS, AS IT ENCOURAGES YOU TO STAY UPRIGHT WHILE SQUATTING. BY ADDING WEIGHTS, YOU CAN FURTHER INCREASE THE BENEFITS OF YOUR SQUATS, ENCOURAGING FASTER GAINS. THE KNURLED GRIP ENSURES SECURE AND STABLE GRIP DURING YOUR SQUATS, SO YOU CAN FOCUS ON ACHIEVING THE PERFECT FORM, WHILE THE PADDED SHOULDER REST DELIVERS EXCEPTIONAL COMFORT AND SUPPORT THROUGHOUT YOUR WORKOUT.