SCULPT YOUR BICEPS WITH THE US5450 BICEP PLATE, BOASTING A UNIQUE DESIGN THAT ALLOWS YOU TO FULLY ISOLATE YOUR BICEPS AND SHOULDERS, WHILE KEEPING YOUR BACK AND ELBOWS LOCKED IN THE PERFECT CURLING POSITION. THIS DESIGN ENSURES THAT THE TARGET MUSCLES RECEIVE AN UNRIVALLED WORKOUT, LEADING TO FASTER GAINS AND IMPROVED TECHNIQUE. THE US5450 HAS A RANGE OF FEATURES FOR A SAFE AND EFFECTIVE WORKOUT: 450KG CAPACITY WEBBED NYLON BELT FOR INCREASED STABILITY AND SUPPORT. THICK, OVERSIZED NEOPRENE NECK PAD FOR MAXIMUM COMFORT AND MINIMUM PRESSURE POINTS. DENSE ELBOW PADS FOR ADDITIONAL CUSHIONING AND STABILITY. PLEASE NOTE: DUMBBELLS ARE NOT INCLUDED. PLEASE PURCHASE THESE ITEMS SEPARATELY.